Video Dance Challenges

Sonny Varela aka Miss Ginga Boo | UK 

Miss Ginga Boo | UK | has been keeping busy looking after the girls during the lockdown with Ladies Video Challenges. We use a powerfully effective format to help our ladies to keep dancing and improving at home during this difficult time. A dance choreography is provided in an online class via Zoom, followed by individual coaching and personal feedback throughout practice and up until the video is ready to be posted online!

This an amazing opportunity to further your skills, build on natural movement, get lots of practice and boost your confidence as a dancer!

Join us for this unique opportunity to keep the positive energy and dance and improve while staying at home.

Exciting Opportunity For 10 Special Ladies!

We have an incredible opportunity opening up for just ten ladies at the end of August with a NEW Stunning, Elegant and yet Powerful Dance Video Challenge.

Following the enormous success of our last project with Kizomba No Pe by Filho Da Zua song and 5 gorgeous ladies, we decided to launch a NEW video challenge to allow our passion to reach even further.

The online training will be offered over Zoom and will run for 5 weeks. Once the training is complete, we will meet as a group to polish, synchronise and shoot the video with us all dancing together, including the teacher/ choreographer.

The Choreography will focus on Kizomba and will incorporate a magical sprinkle of other dance styles too. Surprise!

Throughout the 5 weeks, you will receive the following EVERY WEEK!

* 2 Online Classes
* 2 Video Challenges
* Lots of Practice (practice makes perfect)
* Constant Personal Feedback along the way
* Break down of explanations of all the steps
* Break down with count & to the music

Class Focus

* Control / Isolation and expression of body movement
* Posture & Balance
* Awareness of weight transfer
* Arms technique and how to create your arm fluidity
* Musicality
* Attitude & Confidence
* Learning other dance styles

We are looking for 10 ladies who would like to improve and take their dancing to the next level while boosting their confidence along the way.

If you think this is for you, email us at with your name, a picture. We will reply to you with all details you will want to know such as dates, costs etc.

Lady Kizomba video challenge | Bonifacio - Cantadas 

The Ginga Boo Ladies team | Calema - Te Amo 

Lady Kizomba video challenge  | Puto Português - Paciencia 


Our lovely students, their experiences, what they have learn ? how did they feel ?! etc... Listen from them directly!