London Dance Video Challenges

Sonny Varela aka Miss Ginga Boo | UK 

Miss Ginga Boo | UK | has been keeping busy looking after the girls & boys during the lockdown with ONLINE Video dance Challenges. As a dancer /teacher who can lead & follow she put her skills to work with her new dance challenges. We use a powerfully effective format to help our dancers to keep dancing and improving at home during this difficult time. A dance choreography is provided in an online class via Zoom, followed by individual coaching and personal feedback throughout practice and up until the video is ready to be posted online!

This an amazing opportunity to further your skills, build on natural movement, get lots of practice and boost your confidence as a dancer!

Join us for this unique opportunity to keep the positive energy and dance and improve while staying at home.

Exciting New Opportunity for few Special Ladies or Gents!

We have an incredible opportunity opening up for limited number of Ladies & Gents with a NEW Stunning, African, or Fusion and yet Powerful Dance Video Challenge Kizomba | Semba | Urban Kiz | Afro.

Following the enormous success of our last 6 projects with Kizomba & Afro Gold Boy -Nipepee with 10 fabulous ladies and Kizomba No Pe by Filho Da Zua song and 5 gorgeous ladies, Semba Men solo dancing 7 men to Dj Miro Kikola song, Urban Kiz first Men Styling in UK with 4 gents to Uzzy & feat G- Amado, Urban Kiz Lady styling 3 ladies to Hatk - Angela. We decided to launch more dance video challenges to allow our passion to reach even further.

The training generally will offer with a combine Online Zoom & studio training and will run for 5/ 8 weeks depending of the difficulties of the routine. Once the online training is complete, we will meet in studio for practise to sync as a group and to shoot the video with us all dancing together. Bring it all to life!!!

The Choreography will  change depending on teacher preferences, Semba, Kizomba, Urban Kiz, Afro and will incorporate a magical sprinkle of other African dance & fusion styles too!

Throughout the 5/ 8 weeks, you will receive the following EVERY WEEK!

* 2 Online Classes * Studio session (towards the end)
* 2 Video Challenges | Personal 
* Lots of Practice (practice makes perfect) 
* Constant Personal Feedback along the way  

* Individual coaching throughout 
* Break down videos of explanations of all the steps
* Break down videos with counts and to the music

Class Focus for Women & Men 

* Control / Isolation and expression of body movement
* Arms technique and how to create your arm fluidity

* Explore and develop your own authentic style

*Stretch and open your whole body to new ways of moving

*Various techniques you can train on your own and later use in partner work

*Move with style and flow, 

*Balance, Weight transfer, Posture

*Empower yourself as a dancer and a woman & a man

* Explore other styles in connection to Kizomba

* Boost your confidence | Attitude 

* Musicality, Rhythm 

We are looking for special ladies & gents who would like to improve and take their dancing to the next level while boosting their confidence along the way.

If you think this is for you, email us at with your name, a picture. We will reply to you with all details you will want to know such as start date, training days, costs etc.

PS : Make sure to scroll down and check out previous dance video challenges and all the testimonies received from our students.


Our lovely students, their experiences, what they have learn ? how did they feel ?! etc... Listen from them directly!

NEW! Tarraxinha, Urban Kiz men & Semba men styling testimonials


Semba mens styling

Semba men styling testimonials

Tarraxinha testimonials

Urban Kiz men styling testimonials

Kizomba Elegance & Funana

Ladies Semba & Afrobeats dance challenge - London|UK  2021 - Dom Power & Shales 

Urban Kiz lady styling with Elegance  London|UK  2020 

First Urban Kiz men styling in London|UK  2020 

First Semba men solo dancing video in UK | London | October 2020

Kizomba, Afro and fusion dance styles... with 10 ladies in London | UK  | September 2020 

Kizomba dance video challenge w/ 5 ladies in Battersea Park  London|UK  August 2020 

Lady Kizomba video challenge | UK |  Online Zoom 

Bonifacio - Cantadas  | June 2020 - Calema - Te Amo  | July 2020 - Puto Português - Paciencia  | August 2020

Doce Morena September 2020 - Lour Texas Bonia December 2020 - 


Photo of our dance video challenges with lovely students/ dancers.

Dance Challenge | Semba & Afro dance Challenge 

Dance Challenge | Tarraxinha Dance Challenge 

Dance Challenge | Semba Men Styling 

Dance Challenge | Kizomba - Filho Da Zua- Kizomba no Pe 

Dance Challenge | Semba men solo dancing Samarita ft Miro Kikola

Dance Challenge | Kizomba, Afro and fusion Mbosso - Gold Boy

Dance Challenge | First Urban Kiz Men Styling video in UK - Uzzy Feat G- Amado 

Dance Challenge | Urban Kiz Lady Styling with Elegance - Hatik - Angela